{"id":18297,"date":"2022-07-01T17:21:27","date_gmt":"2022-07-01T22:21:27","guid":{"rendered":"https:\/\/www.sportium.com.mx\/blog\/?p=18297"},"modified":"2022-07-01T17:21:27","modified_gmt":"2022-07-01T22:21:27","slug":"mantente-activo-este-verano-en-sportium","status":"publish","type":"post","link":"https:\/\/www.sportium.com.mx\/blog\/mantente-activo-este-verano-en-sportium\/","title":{"rendered":"\u00a1Mantente activo este verano en Sportium!"},"content":{"rendered":"<p><strong>Sportium<\/strong> tendr\u00e1 disponibles las <span style=\"color: #ff6600;\"><strong>Rutinas Mensuales<\/strong><\/span>, que consisten en una <strong>serie de ejercicios complementarios<\/strong> para una rutina normal que cambiar\u00e1n mes con mes, para hombres, mujeres, teens y senior. Pueden realizarlo en el d\u00eda y hora que deseen <strong>escaneando el c\u00f3digo QR que se encuentra en el gimnasio del club de tu preferencia.\u00a0<\/strong><\/p>\n<p>\u00a1Sigue entrenando!\u00a0<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_sportium2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18299\" src=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_sportium2.jpg?resize=730%2C410&#038;ssl=1\" alt=\"\" width=\"730\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_sportium2.jpg?w=1025&amp;ssl=1 1025w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_sportium2.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_sportium2.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sportium tendr\u00e1 disponibles las Rutinas Mensuales, que consisten en una serie de ejercicios complementarios para una rutina normal que cambiar\u00e1n mes con mes, para hombres, mujeres, teens y senior. Pueden realizarlo en el d\u00eda y hora que deseen escaneando el c\u00f3digo QR que se encuentra en el gimnasio del club de tu preferencia.\u00a0 \u00a1Sigue entrenando!\u00a0<\/p>\n","protected":false},"author":14,"featured_media":18300,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,4,643,387],"tags":[169,64,240,641,201,202],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/cover_blog_julio_sportium2.jpg?fit=706%2C331&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p44S03-4L7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/18297"}],"collection":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=18297"}],"version-history":[{"count":1,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/18297\/revisions"}],"predecessor-version":[{"id":18301,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/18297\/revisions\/18301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media\/18300"}],"wp:attachment":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=18297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=18297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=18297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}