{"id":24449,"date":"2023-12-29T16:04:47","date_gmt":"2023-12-29T22:04:47","guid":{"rendered":"https:\/\/www.sportium.com.mx\/blog\/?p=24449"},"modified":"2024-01-02T09:12:41","modified_gmt":"2024-01-02T15:12:41","slug":"llegan-nuevas-rutinas-de-body-systems","status":"publish","type":"post","link":"https:\/\/www.sportium.com.mx\/blog\/llegan-nuevas-rutinas-de-body-systems\/","title":{"rendered":"\u00a1Llegan nuevas rutinas de Body Systems!"},"content":{"rendered":"<p><span class=\"ac-designer-copy\">Del<strong> 22 al 28 de enero<\/strong>, se llevar\u00e1n a cabo las nuevas rutinas de <strong>Body Systems<\/strong>\u00a0por parte de<strong> Les Mills<\/strong>,<\/span><span class=\"ac-designer-copy\"> que se estar\u00e1n impartiendo durante los horarios de clases, contaremos con una a<\/span>ctualizaci\u00f3n de programas, coreograf\u00edas y rutinas de <b>TODAS<\/b>\u00a0las modalidades impartidas en cada uno de los clubes.<span class=\"ac-designer-copy\">\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f3cb-1f3fb-200d-2640-fe0f.svg\" alt=\"\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f3cb-1f3fb-200d-2642-fe0f.svg\" alt=\"\ud83c\udfcb\ud83c\udffb\u200d\u2642\ufe0f\" \/>\u00a0<\/span><\/p>\n<p><span class=\"ac-designer-copy\">\u00a1Te esperamos!<\/span><br class=\"ac-designer-copy\" \/>Consulta el calendario de clases tu club*<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-24450\" src=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?resize=730%2C410&#038;ssl=1\" alt=\"\" width=\"730\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?w=1025&amp;ssl=1 1025w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/entrada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Del 22 al 28 de enero, se llevar\u00e1n a cabo las nuevas rutinas de Body Systems\u00a0por parte de Les Mills, que se estar\u00e1n impartiendo durante los horarios de clases, contaremos con una actualizaci\u00f3n de programas, coreograf\u00edas y rutinas de TODAS\u00a0las modalidades impartidas en cada uno de los clubes.\u00a0\u00a0 \u00a1Te esperamos!Consulta el calendario de clases tu<a class=\"moretag\" href=\"https:\/\/www.sportium.com.mx\/blog\/llegan-nuevas-rutinas-de-body-systems\/\"><span class=\"screen-reader-text\">Leer m\u00e1s sobre \u00a1Llegan nuevas rutinas de Body Systems!<\/span>[&#8230;]<\/a><\/p>\n","protected":false},"author":14,"featured_media":24452,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,679,4,278],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/portada_blog_enero_club_deportivo_familiar_bienestar_evento_convivencia_en_familia_cambio_de_habitos_propositos_2024_bienestar_sportium3.jpg?fit=706%2C331&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p44S03-6ml","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/24449"}],"collection":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=24449"}],"version-history":[{"count":3,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/24449\/revisions"}],"predecessor-version":[{"id":24466,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/24449\/revisions\/24466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media\/24452"}],"wp:attachment":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=24449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=24449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=24449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}