{"id":35795,"date":"2026-07-30T17:34:07","date_gmt":"2026-07-30T23:34:07","guid":{"rendered":"https:\/\/www.sportium.com.mx\/blog\/?p=35795"},"modified":"2026-07-30T17:34:08","modified_gmt":"2026-07-30T23:34:08","slug":"aquafitness","status":"publish","type":"post","link":"https:\/\/www.sportium.com.mx\/blog\/aquafitness\/","title":{"rendered":"AQUAFITNESS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/ENTRADA2-6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"410\" src=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/ENTRADA2-6.jpg?resize=730%2C410&#038;ssl=1\" alt=\"\" class=\"wp-image-35796\" srcset=\"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/ENTRADA2-6.jpg?w=1025&amp;ssl=1 1025w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/ENTRADA2-6.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/ENTRADA2-6.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/figure>\n\n\n\n<p>En Sportium, el bienestar se vive en movimiento. Este mes, nuestras albercas se llenan de ritmo y vitalidad con el <strong>Aqua Fitness<\/strong>, una experiencia que combina ejercicio, m\u00fasica y diversi\u00f3n para activar tu cuerpo sin impacto y fortalecer tu mente. Entrenar en el agua mejora la circulaci\u00f3n, tonifica los m\u00fasculos y reduce el estr\u00e9s, todo mientras disfrutas de un ambiente refrescante y social. Es la oportunidad perfecta para reconectar contigo y con tu energ\u00eda interior.<\/p>\n\n\n\n<p><strong>Fechas:<\/strong> del 22 al 27 de agosto <\/p>\n\n\n\n<p><strong>Sedes:<\/strong> Cuautitl\u00e1n, Del Valle, Coyoac\u00e1n, L. Verdes, M. Carrera, San \u00c1ngel, Coapa, Arboledas, Lindavista y Sat\u00e9lite <\/p>\n\n\n\n<p><strong>Horarios:<\/strong> entre 9:00 y 11:00 a.m. (consulta el tuyo en coordinaci\u00f3n deportiva) <\/p>\n\n\n\n<p><strong>M\u00e1s informaci\u00f3n:<\/strong> en coordinaci\u00f3n deportiva<\/p>\n\n\n\n<p>El <strong>Aqua Fitness<\/strong> no es solo un entrenamiento: es un espacio para liberar tensiones, fortalecer tu cuerpo y compartir energ\u00eda positiva con otros socios. Atr\u00e9vete a sumergirte en esta experiencia y descubre c\u00f3mo el agua puede transformar tu rutina. <strong>Sportium, Donde el movimiento se convierte en bienestar y cada d\u00eda es una oportunidad para crecer.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Sportium, el bienestar se vive en movimiento. Este mes, nuestras albercas se llenan de ritmo y vitalidad con el Aqua Fitness, una experiencia que combina ejercicio, m\u00fasica y diversi\u00f3n para activar tu cuerpo sin impacto y fortalecer tu mente. Entrenar en el agua mejora la circulaci\u00f3n, tonifica los m\u00fasculos y reduce el estr\u00e9s, todo<a class=\"moretag\" href=\"https:\/\/www.sportium.com.mx\/blog\/aquafitness\/\"><span class=\"screen-reader-text\">Leer m\u00e1s sobre AQUAFITNESS<\/span>[&#8230;]<\/a><\/p>\n","protected":false},"author":11,"featured_media":35797,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[815,290,658,760],"tags":[185,857,64,240,703],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"En Sportium, el bienestar se vive en movimiento. 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