{"id":5233,"date":"2018-07-27T11:16:56","date_gmt":"2018-07-27T16:16:56","guid":{"rendered":"https:\/\/www.sportium.com.mx\/blog\/?p=5233"},"modified":"2018-07-31T13:44:57","modified_gmt":"2018-07-31T18:44:57","slug":"rally-sportium-agosto-2018","status":"publish","type":"post","link":"https:\/\/www.sportium.com.mx\/blog\/rally-sportium-agosto-2018\/","title":{"rendered":"Rally Sistema Sportium Agosto 2018"},"content":{"rendered":"<p>En Sportium tenemos un Rally para todos los usuarios que quieran conocer los tres niveles de entrenamiento: wellness, fitness y performance. El Rally Sistema Sportium consta de 30 minutos de acondicionamiento f\u00edsico, 30 minutos de clases dirigidas y para terminar 30 minutos de alberca, con 10 minutos entre cada actividad para cambiarte o hidratarte. La fecha del Rally es el 28 de agosto en todos los clubes, es para socios y no tiene costo. Prueba la clase y comienza tu cambio fitness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Sportium tenemos un Rally para todos los usuarios que quieran conocer los tres niveles de entrenamiento: wellness, fitness y performance. El Rally Sistema Sportium consta de 30 minutos de acondicionamiento f\u00edsico, 30 minutos de clases dirigidas y para terminar 30 minutos de alberca, con 10 minutos entre cada actividad para cambiarte o hidratarte. La<a class=\"moretag\" href=\"https:\/\/www.sportium.com.mx\/blog\/rally-sportium-agosto-2018\/\"><span class=\"screen-reader-text\">Leer m\u00e1s sobre Rally Sistema Sportium Agosto 2018<\/span>[&#8230;]<\/a><\/p>\n","protected":false},"author":11,"featured_media":5234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,3,4,9],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sportium.com.mx\/blog\/wp-content\/uploads\/WEB12-1.jpg?fit=1115%2C542&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p44S03-1mp","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/5233"}],"collection":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=5233"}],"version-history":[{"count":4,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/5233\/revisions"}],"predecessor-version":[{"id":5286,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/posts\/5233\/revisions\/5286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media\/5234"}],"wp:attachment":[{"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=5233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=5233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportium.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=5233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}